As a psychotherapist, I help individuals, by fostering a safe and engaging environment, to express their feelings and think about their experiences. I support individuals in the context of the therapeutic relationship to better understand themselves and the difficulties they are having and to identify and ascribe meaning to the things that are not in their awareness.
In psychotherapy, individuals can learn to understand and manage their internal obstacles that have led to difficulties in their mood, behavior, self-esteem, jobs and relationships.
In couple psychotherapy, I assist couples discover the unique dynamics that keep them entrenched in the difficulties in their relationship. In learning to identify their unconscious interactions, the couple can understand and think about the ways in which problems have arisen and patterns have developed. In this way couples find alternative ways of relating.
- Short and long term psychotherapy
- Individual coaching
- Couple psychotherapy
- Premarital counseling
- Separation and divorce
- Substance abuse
- Transition issues